Preface
Biochemical reactions in our body are a complex, dynamic system
where each molecule performs a strictly defined function and all
processes are interconnected and work to maintain equilibrium. Even
small deviations in one of the links of this system can start a chain of
disorders affecting a wide range of physiological functions.
Histamine plays a key role in this system, acting as a regulator
that affects a variety of processes, from immune response and digestion
to the nervous system. When histamine levels are out of normal range, it
can upset the delicate balance of the body, leading to changes that can
significantly affect health and well-being.
This book provides all the information you need to recognize and
manage the negative effects associated with abnormalities in histamine
metabolism. We discuss in detail how maintaining its balance helps
prevent a host of problems, as well as practical recommendations and
strategies for correcting an excess or deficiency of this important
substance.
What is histamine
Histamine (2-(4-imidazolyl)-ethylamine) is a biogenic amine, an
organic compound that is synthesized in our body by decarboxylation of
the amino acid histidine by the enzyme histidine decarboxylase. This
process is predominantly carried out in specific cells such as mast
cells, basophils, enterochromaffin-like cells of the stomach and
histaminergic neurons. In addition to endogenous synthesis (see section
2.1), histamine can also additionally come from exogenous sources, i.e.
food (see section 3). It is a natural component of many foods. Its
content is increased during prolonged storage of foods, after thermal
processing and especially during spoilage due to microbial activity. In
addition, histamine can be produced and released by some intestinal
bacteria.
With a variety of physiologic and pathologic effects, including
effects on immune response, neurotransmission, and regulation of gastric
secretion, histamine affects various cell types through activation of
histamine receptors. In the following, we discuss these effects in
detail.
Histamine production in the body
Endogenous synthesis of histamine in the gastrointestinal tract
As noted earlier, histamine not only enters our bodies from food or
is formed from histidine by bacteria, it is also synthesized by cells in
the gastrointestinal tract. The APUD system (Amine
Precursor Uptake and Decarboxylation) is a group of cells (G cells,
enterochromaffin-like cells (ECL) and others) that are distributed
throughout the body, especially in the GI tract, lungs, pancreas and
other tissues. These cells are capable of synthesizing and secreting
substances such as hormones, neuropeptides, biogenic amines (histamine,
gastrin, serotonin), etc.
The role of enterochromaffin-like cells
Enterochromaffin-like cells (ECL cells) are located
in the gastric mucosa and are the main sources of histamine in the
gastrointestinal tract. They synthesize histamine under the influence of
the following stimuli:
Gastrin: a hormone produced by G cells in the
stomach and duodenum. Gastrin activates ECL cells via the gastrin
receptor SSC-B and stimulates them to release histamine.
Acetylcholine: a neurotransmitter of the
parasympathetic nervous system that also stimulates ECL cells.
The histamine produced acts on the parietal (lining) cells of the
stomach via H2-histamine receptors, stimulating the
secretion of hydrochloric acid (HCl). This is an important mechanism to
ensure the acidity of gastric juice and hence efficient digestion.
G cells and gastrin
G cells are APUD-system cells located in the antral
(lower) portion of the stomach connecting it to the duodenum. They
produce gastrin in response to:
The presence of food in the stomach, especially
proteins.
Stretching of the stomach walls.
Nervous stimuli associated with food intake.
Gastrin has several functions:
Stimulates ECL cells to produce histamine.
Directly stimulates parietal cells to secrete hydrochloric
acid.
Promotes the growth of gastric mucosa and maintenance of its
structure.
Thus there is a close interaction between G-cells, ECL-cells and
parietal cells that regulates gastric juice secretion and maintains
optimal conditions for digestion.
Histamine formation in the intestine
Histamine in the intestine can be formed not only
from food sources, but also by microbiota, especially bacteria, which
can synthesize histamine from the amino acid L-histidine. In
inflammatory processes in the gastrointestinal tract, histamine levels
increase.
Histidine decarboxylase (HDC), an enzyme that
catalyzes the conversion of histidine to histamine, can be expressed
both by cells of the immune system (e.g., dendritic cells and T
lymphocytes) and by members of the gut microbiota. This confirms the key
role of the microbiota in the regulation of the immune response through
histamine production.
High concentrations of histamine are most often found in microbial
fermentation products, where its synthesis depends on the presence of
free histidine, HDC activity, and other favorable conditions. In the
gut, genes encoding HDC are found in a wide range of bacteria, including
Gram-positive and Gram-negative bacteria. For example, in members of the
genera Lactobacillus, Pediococcus, and Oenococcus, HDC expression is
stimulated by the presence of histidine, while histamine inhibits this
process. Gram-negative bacteria require the coenzyme pyridoxal phosphate
for HDC activity, whereas Gram-positive enzymes use covalently bound
pyruvate as a cofactor.
Environmental factors such as carbohydrate availability, oxygen and
chloride concentrations, and the acidity of the medium significantly
affect decarboxylase secretion by bacteria. In an acidic environment,
amino acid decarboxylase is activated, which contributes to a localized
increase in pH around the bacteria, providing protection to the
microorganisms and maintaining their metabolic activity. High
concentrations of HDC are observed in the bacteria Morganella morganii,
Escherichia coli, Proteus vulgaris, Enterobacter aerogenes and others.
Some bacteria are able not only to synthesize histamine but also
to metabolize it. For example, Pseudomonas putida processes
histamine in several steps to form asparagic and fumaric acids, which
requires the participation of 11 specialized proteins. These processes
are unique to the genus Pseudomonas and are absent in Gram-positive
bacteria.
An imbalance of the gut microbiota (dysbiosis) may
increase the content of histamine-secreting bacteria such as
Staphylococcus, Proteus, Clostridium perfringens, which is associated
with histamine accumulation, its absorption into plasma and systemic
effects. In people with histamine intolerance there is a decrease in the
proportion of beneficial bacteria (Faecalibacterium prausnitzii,
Ruminococcus) and an increase in the number of histamine-secreting
microorganisms, which confirms the link between dysbiosis and intestinal
pathology.
Consequences of increased histamine formation in the
gut:
Increased peristalsis, which can lead to diarrhea.
Inflammatory processes in the intestine, contributing to the
development of irritable bowel syndrome and other gastroenterological
diseases.
Systemic inflammatory reactions as a consequence of increased
intestinal.
Allergic reactions and food intolerances.
Microbiota imbalance.
Biological activity of histamine
For most of us, histamine is primarily associated with allergic
reactions. However, its negative effects on our well-being are much more
extensive. Histamine can cause not only yesterday's itching, but also
today's migraine, swelling, and can also provoke a sudden stomach upset.
For some people, this biogenic amine is a serious health threat.
Normally, histamine is always present in the body and participates in
regulatory processes. And its intolerance occurs when the balance
between consumption and destruction is disturbed.
Despite its low molecular mass compared to other biological molecules
(only 17 atoms), histamine plays an important role in the body.
Histamine is known to be involved in more than 23 different
physiological functions due to its flexible chemical binding structure.
This flexibility allows the histamine molecule to easily change its
shape or configuration and thereby effectively bind to different types
of receptors, adapting to their structures. Histamine receptors are
distributed throughout the body and perform many important functions,
from regulating vascular tone to controlling immune responses.
The main functions of histamine in the body:
Stimulation of gastric juice production: acts on
H2-receptors of gastric parietal cells, stimulating the secretion of
hydrochloric acid necessary for digestion.
Stimulation of intestinal peristalsis: increases
the contraction of the intestinal smooth muscle, promoting the efficient
movement of the food clump along the gastrointestinal tract.
Involvement in allergic reactions: It plays a
key role in the development of immediate (IgE-mediated) allergic
reactions. Upon contact with an allergen, mast cells release histamine,
resulting in allergy symptoms such as itching, swelling and urticaria, a
skin reaction resembling a nettle burn.
Immunomodulatory effect: participates in the
immune response to pathogens, regulating the activity of various immune
cells and contributing to the body's defense against
infections.
Vasodilation and regulation of vascular tone:
causes blood vessels to dilate (vasodilation) by binding to H1 receptors
on the vessel walls, which in turn increases blood flow in the area of
histamine release, improving the supply of oxygen and nutrients to the
tissues. This is especially important in inflammation or allergic
reactions when the body needs to quickly deliver immune cells to the
affected tissue.
Blood pressure regulation: able to reduce blood
pressure by affecting vascular tone.
Regulation of body temperature: involved in
thermoregulatory processes, contributing to the maintenance of a
constant body temperature through the same vasodilation, sweating and
activation of the hypothalamus, which controls body
temperature.
Circadian rhythm regulation: influences sleep
and wake cycles by participating in the regulation of the body's
circadian rhythms as a neurotransmitter. Histamine concentrations are
highest in the morning and afternoon hours and decrease in the evening.
In addition, histamine interacts with the hypothalamus, where the
"biological" clock is located.
Stimulation of the local inflammatory response:
when injured or exposed to allergens, histamine promotes local
inflammation manifested by swelling, redness and pain. This is a defense
mechanism that prevents the spread of infection and promotes tissue
healing.
Initiation of inflammatory processes: attracts
immune cells to the site of injury and increases capillary permeability,
promoting the escape of plasma from cells into tissues.
Neurotransmitter function: acts as a
neurotransmitter in the central nervous system, participating in the
regulation of wakefulness, attention, and other cognitive
functions.
An example of the effects on the nervous system:
Drowsiness may occur when taking first-generation antihistamines that
penetrate the blood-brain barrier and block H1 receptors in the brain.
This is due to suppression of histaminergic activity, which is
responsible for maintaining wakefulness.
The involvement of histamine in physiological processes such as
digestion, immune response, regulation of vascular tone and central
nervous system function emphasizes its importance in maintaining
homeostasis.
Understanding the biological activity of histamine and its
interaction with various receptors allows for more effective diagnosis
and treatment of conditions associated with its imbalance, including
allergic reactions and some neurological disorders.